Health and wellness are key components in our life. Being healthy and maintaining wellness means having a body that is in good shape to allow ideologies of life suited to the development of excellent well-being through relationships the community in which we live. Wellness involves giving good care to the physical self, using mind constructively, expressing emotions effectively. Wellness means more than not being sick; it means taking steps to prevent illness and to lead a richer, more balanced, and more satisfying life. The physical dimension of wellness deals with the functional operation of the body and involves health-related components of physical fitness.
Club keeps conducting various program and activities to create awareness about above facts of health and wellness among children.